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Let’s Get Vulnerable: Relationship and Dating Advice

Nov 10, 2021

Avoidance is pain.

This simple sentence has a huge impact in your dating life.

When we “let things slide” resentment builds, and with resentment relationships suffer…

Resentment can completely destroy connection.

Inside of this episode you will learn:

  • The dangers of avoidance (how it impacts your self-worth...

Jun 29, 2020

Do you need a dose of RELATIONSHIP REAL TALK? 


Well, you’re in luck! 


Your psychologist-dating expert-attachment theory DREAM TEAM got together to deliver you a value-packed podcast episode 


@backtolovedoc came on the “Let’s Get Vulnerable Podcast” 


Dr. Diane is an amazing licensed clinical psychologist,...

Jun 9, 2020

How are you doing?


No... how are you doing really?


Conversations that have been lonnnngggg overdue are finally happening. 


The wound of Racism is being examined more openly 


Black voices are being amplified, and a lot of white folks are examining their privilege (some for the first time) 


As an ally, an...

May 27, 2020

Ever wonder why you feel soooo hurt after a break-up?


Even if you only dated for a few weeks? 


You’re like: “I know it’s normal to be upset, but not THIS upset...ugh!” 




The lovely Leann (@_leannajoan) had me on her podcast @helloandgoodbyepodcast and she got vulnerable on...

May 20, 2020

“Codependency” is a loaded word

What does Codependency mean to you? 

Codependency: an excessive reliance on other people for approval and a sense of identity

Inside today’s podcast you’ll discover:

👉🏼How to recognize when you are experiencing Codependency in relationships 

👉🏼A personal story of mine...