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Let’s Get Vulnerable: Relationship and Dating Advice

Jun 28, 2023

It is my pleasure to announce this episode’s guest, Dr. Dick Schwartz, author of the best-selling book: “No Bad Parts.” 

Dr. Schwartz and I dive into: 

  • What is Internal Family Systems, and how you can apply it to your healing journey.
  • The concerns with traditional psychotherapy models and...

Jun 26, 2023

RAISE YOUR STANDARDS! (said in my best Tony Robbins impression!)

In all seriousness, today’s episode is a very important one for all areas of your life, especially your relationships.

This one concept could dramatically improve your love life. 

In this episode, you will be able to:

  • Learn about the power of...

Jun 21, 2023

Join me as we delve into the ongoing conversation of starting a family with your partner. 

But what happens when one partner wants children and the other doesn't? Stay tuned to find out.

Inside this episode I discuss: 

  • The proper mindset for having the discussion about children. 
  • What factors to bring up when...

Jun 19, 2023

The modern dating world is filled with OPTIONS! 


Online dating websites, a plethora of dating apps to choose from —  it’s easy to feel overwhelmed.


So how do you cut through the options, and save yourself time and energy?!


In todays’ episode, I give you what you need to be successful in modern...

Jun 14, 2023

I used to think vulnerability was weakness, until I took a chance and shared my true self with those around me. What I discovered was unexpected: vulnerability is a superpower. 

The more I let my guard down, the deeper my connections became. I felt seen and understood like never before. 

Now, I encourage others to...