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Let’s Get Vulnerable: Relationship and Dating Advice

Nov 30, 2022

Did I get your attention? 


Sometimes it is helpful to think about what NOT to do. 


It’s a great way to catch ourselves in the ways of being that no longer serve us. 


Inside of this episode I talk about: 

-4 ways to sabotage your happiness 

-Powerful questions to ask yourself for a happier life

-What to do if you...

Nov 29, 2022

You won’t want to miss this episode! 


I cover the four things that make anyone susceptible to a toxic relationship. 


These are four factors that once we are aware of them, it will forever change how you think about relationships! 


Inside of this episode: 


-How your past experiences in relationships are...

Nov 23, 2022

I got really really  vulnerable in this episode! 

I am giving you an example of conflict that I experienced with my partner. (aaaand it all started with a  couch. LOL. )


Luckily there is a happy ending and of course, I worked it out with him. But hey there were some juicy learning lessons that I needed to share with...

Nov 21, 2022

It’s that time of year again–


If you’re single, you’re REALLY aware of it. 


And if you’re still recovering from a break-up, I wanted to make sure you had everything you need to start the healing process. 


Inside of this episode I talk about: 


  • The mindset shifts you need for releasing the past 
  • How to...

Nov 16, 2022

I love this episode so much. 


Samantha Skelly got VERY REAL as she shared about her journey in her relationship, and she gave tangible advice on how to deeply connect with your partner. 


There’s a lot of juice in this episode! A few things we dive into: 

-Breathwork (what is it, and why you need it in your...