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Let’s Get Vulnerable: Relationship and Dating Advice

Sep 28, 2022

Confession: I never used to watch The Bachelor - or any of the dating shows. 


But somehow, I got sucked into Gabby and Rachel’s season! 


And you know I HAD to review it from an attachment theory lense


Inside of this episode: 


  • What was going on with Rachel and Aven? Why did their connection fail? 
  • My opinion...

Sep 26, 2022

You are in for a treat! 


We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus. 


Ali has always inspired me with her vulnerability, and her commitment to her own healing. 


Inside of today’s episode we talk about: 


-The negative impacts of disordered eating on our mental health,...

Sep 21, 2022

This episode is PACKED the dating advice you wish someone would have you given you in your early 20’s…


Inside of this episode I discuss: 


  • How to decipher between your GUT and your attachment style 
  • Learning to develop self-trust as your dating superpower
  • What to do when they are SO HOT that you’re worried you...

Sep 19, 2022

I have made a declaration! 


There will be no more boring first dates! 


You see what makes first dates boring is usually the fact that we’re not focused on truly connecting. And we’re not asking GREAT questions. 


Inside of this episode you will find: : 


-4 Essential Shifts for a Great First Date 


Sep 14, 2022

This is a fascinating episode y’all. 


Nicole Lapin is a money expert, author, and host of the popular podcast: The Money Rehab Show. 


You can find her on IG @ thenicolelapin 


Inside of this interview we discuss: 

-What their financial life can tell you about how they build relationships

-I discuss attachment...