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Let’s Get Vulnerable: Relationship and Dating Advice

Aug 31, 2022

What would  you say to your 20 something self?


Inside of this episode I touch on some key things I would want my younger self to know. Including:

-The importance of disconnecting your physical identity from your self-worth 

-The true value of your energy 

-The importance of investing in yourself and your healing



Aug 29, 2022

Treating symptoms only goes so far. 


We have some healing, but then the issues come back 


The real way to heal is to get to the core of our issues. 


The CORE is identity. 


Inside of this episode I give you: 

-A definition of identity 

-A clear framework for implementing identity shifts to become securely...

Aug 24, 2022

Ooooooh! This episode is so good. 


I love when our clients get to tell their true stories of growth, healing, and transformation.


This episode will give you goosebumps in the best way.


The amazing thing about Amanda is that she radically changed her life inside of the ESL Program, and now she is one of our amazing...

Aug 22, 2022

Part Two of 33 Lessons about High Self-Worth and Great Relationships!


In today’s episode I give you all the things my 20 something self needed to know!


I discuss: 


-Why you need boundaries 

-The power of I statements

-How to implement Positive Reinforcement (and why you need it) 

-Identity for attracting...

Aug 17, 2022

It’s my birthday, and you’re invited to the party!


In honor of my 33rd birthday I am sharing 33 lessons about High Self-Worth and Great Relationships 


In this episode I get vulnerable, and honest about what I think my younger self-needed to know

I touch on SO MUCH, and highlights include: 

-Changes to my...