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Let’s Get Vulnerable: Relationship and Dating Advice

May 30, 2022

You need this episode. 


Whether you are dating, engaged, married, or single!

I want to help you throw out any desire to have the “exact perfect relationship timeline” and teach you what to do instead


Inside of this episode:

  • I get honest with you about why timelines don’t work 
  • I teach you the mindset for...

May 25, 2022

Anyone who has survived divorce knows you need all the help you can get when navigating this time of your life. 


On today’s episode I had special guest Nicole Sodoma, Divorce and Family Lawyer. 


Inside of this episode we discuss: 


-Practical tips for navigating divorce 

-Nicoles’ own healing journey after...

May 23, 2022

Wow-I have never talked about this before! And it’s a juicy topic. 


Today’s episode is a question straight from the audience. 


“What if I find myself caring about what my friends and family will think about my new boyfriend?” 


Inside of this episode :


-I give you a comprehensive framework for making...

May 18, 2022

Get ready for a deep dive into WHY you are attracted to the “bad boys”


Many of us have been there…we logically know they are bad for us, but our heart is screaming: YES, I’M INTO HIM! 


Inside of this episode I break down: 

  • Why relationship health is so important 
  • Beliefs that support attraction to...

May 16, 2022



Get ready for a totally new way of looking at fear. 


Inside of this episode: 

- I break down a decision making framework that supports your best self 

-I share with you what it feels like if you’re making decisions out of fear

-I teach you how to use fear to your advantage instead of...