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Let’s Get Vulnerable: Relationship and Dating Advice

Mar 30, 2022

I didn’t think I’d ever share an episode like this. 


Not really sure I remember exactly what was said in this episode, but I know this: I openly talk about parts of my childhood experience. 


Inside of this episode: 

-I discuss the early childhood family dysfunction and loss I experienced 

-I get really...

Mar 28, 2022

Andrea Ashley is my incredible guest today on the Let’s Get Vulnerable Podcast!


She is vulnerable, real, and very entertaining. 


Our conversation is unfiltered and I know you will find it extremely beneficial. 


Inside of this episode: 


-Andrea opens about her recovery from alcoholism and growing up in a...

Mar 23, 2022

I get this question a  lot: 


“Are they a narcissist or is it their avoidant attachment style?!”


I break it down for you very simply so you will never have to ask this question again. 


I give you everything you need to distinguish narcissism from avoidant attachment attachment 


Inside of this episode  provide...

Mar 21, 2022

The podcast episode you have been waiting for!   

Today on the podcast I am joined by my good friend, and colleague Dr. Tracy! 


Inside of this episode we are talking about: 


-What happens in relationships when you can’t work through conflict 

-Why you need repair (And a framework for implementing it!) 

Mar 16, 2022

This episode came straight from an audience question! 


I will give you an exact framework for how to make this important decision. 


Inside of this episode I will discuss: 

-Exactly what you need to consider when deciding to get back together with your ex 

-How to know you’re making this decision for the RIGHT...