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Let’s Get Vulnerable: Relationship and Dating Advice

Dec 29, 2021

Unpopular Opinion: New Year’s resolutions are THE WORST


Inside of this episode I teach you: 

  • Why Resolutions set you up for failure 
  • What to do instead of New Year's Resolutions 
  • How to actually get what you want

This is a value packed episode that will help you go into 2022 with a clear mind on how to effectively...

Dec 27, 2021

Don’t make this mistake…


I don’t want you to carry around false beliefs about what a relationship should be 


Sometimes our beliefs about relationships are NOT HEALTHY 


Many of us can fall prey to “fantasy beliefs” that are actually not healthy at all, and sabotage us 


Here is what I breakdown inside of...

Dec 22, 2021

You need this episode in your life! 


If we can’t ask for support; we will never receive it. 


Most of us NEVER learned how to ask for support and be heard. 


I want to give you everything you need to learn how to ask for support in a securely attached way!


Inside of this episode:

- I explain why we never...

Dec 20, 2021

Holiday Stress is NO JOKE!


In this episode, I get vulnerable about my own holiday stress and I share what has worked for me. 


You will learn: 

-Why letting go of expectations is crucial for joy 

-The Key to Feeling Present 

-The best way to set boundaries (so that you are actually heard) 


You don’t want to miss...

Dec 15, 2021

Your dating questions answered 


Inside of this episode I talk about: 

  • Dating App strategies that work 
  • Emotional Investment Pacing 
  • How to see if someone is emotionally available 
  • Relationship Red and Green Flags 


This is such a great episode


Do not miss this one! It will set you up for dating success in...