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Let’s Get Vulnerable: Relationship and Dating Advice

Jan 27, 2021

Ayyy HIGH-VALUE EPISODE ALERT 

 

In this episode, I am answering YOUR questions - straight outta the Instagram DM’s 

 

I answer: 

-Does your attachment style change only if you consciously work on it? 

-Should everyone aspire to move towards secure attachment? 

-Is it possible to have a secure relationship where one...


Jan 25, 2021

The only failure is not getting back on the horse!

 

Have you heard that one, or have I been hanging out in Montana for waaaaay too long? LOL

 

Dating is essentially data gathering

 

It is EXPERIMENTING and LEARNING

 

Learning about yourself, and learning about others 

 

In today’s podcast episode I set you up for...


Jan 20, 2021

ENERGY IS EVERYTHING

 

Do you bring love with you everywhere you go?

 

Or are you self-critical, anxious, annoyed, and frustrated…

 

No matter how pretty you are, it won’t mean anything if your heart is ugly 

 

You can be a supermodel but if you’re mean to the waiter, put others down, or focus on the negative; you...


Jan 18, 2021

AMAZING EPISODE ALERT 

 

I was honored to have my friend, and mentor @travislpeters on the podcast to drop some wisdom on dating and relationships!

 

Trav, Travis, aka Travvy P offered a really fresh and unique perspective on obtaining the relationship you want 

 

Travis is an amazing coach, hilarious human, AND also a...


Jan 13, 2021

What kind of sex are you having? 

 

Does it FEEL good?

 

I’m not talking about physically….

 

How does it feel emotionally??

 

In today’s podcast episode I do a deep dive on the emotional intimacy that is connected to sex. 

 

Most of us are not fully aware of what it means to us emotionally to connect with...