Nov 30, 2020
A friendship ending can hurt worse than a break-up, am i right?
What happens when the Romy to your Michelle, the Cher to your Dionne, the Thelma to your Louise…
What happens when the friendship just.doesn’t.work.anymore.
Sometimes you’ve invested YEARS into this kind of friendship, and yet; you’ve...
Nov 25, 2020
FORGIVENESS IS A GIFT TO YOURSELF
Me: “What was it like to finally experience that forgiveness?”
In this exclusive LIVE coaching episode–you get an inside look at what it is like to go through the E.S.L. Relationship Program
One of my AMAZING clients (seriously love each and every...
Nov 23, 2020
THE MOST IMPORTANT THING ABOUT BOUNDARIES:
You have to feel like you deserve them.
You have to KNOW deep in your bones that you are worthy of boundaries
You have to let go of the BELIEFS that block you from enforcing your boundaries
We can learn all of the fanciest “how to set boundaries” skills in the...
Nov 18, 2020
“Now that I’m single, I’m just gonna focus on me and doing what I want to do…”
I always sigh when I hear this…
WHY you ask?
Because: you are your number one priority whether you are single or in a relationship
Your ability to show up in a relationship depends on how well you have taken care...
Nov 16, 2020
‼️POSSIBLE SIDE EFFECT OF ANXIOUS ATTACHMENT 👇🏼
Losing yourself in love...⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you devalue yourself and overvalue the relationship; you become a chameleon⠀⠀⠀
In my past when I was “chameleoning” (let’s make it a...