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Let’s Get Vulnerable: Relationship and Dating Advice

Jul 29, 2020

Would you like to know the #1 way to sabotage your relationships?


It’s likely not what you think it is. 


The #1 way you are sabotaging your relationships: 

Not examining the Unhealthy Beliefs you have about relationships


In this episode, I do a deep dive on the beliefs that have sabotaged your dating life  


Jul 28, 2020

Has this trainwreck ever happened to you?!


You play it super cool in the beginning of the relationship (you know catch flights, not feelings am I right) 


THEN gradually the person “wears down” your walls and




And this absolutely terrifies you, but you did it anyways, because well they earned...

Jul 22, 2020

“I’m bad at relationships...there must be something wrong with me” 


LIES. You’re not bad at relationships; you’re holding onto old ways of coping


And you CAN become “good at love” -(yes even you girl-I hear you doubting yourself) 


One of the most important tools I give to my client’s for rewiring...

Jul 15, 2020

One of the MOST IMPORTANT topics for the early stages of dating…




Do you know what I am talking about?


A lot of you are in the deep end of the pool, while your partner is hanging out in the 3ft section–dipping a toe in... 


Uh-Oh; been there done that, got that t-shirt and I’m telling...

Jul 13, 2020

You Need to Have an “Open Palm”


Listen to this short value-packed episode and you will learn what the heck I am talking about when I say “open palm”


This little metaphor might just be the most powerful dating advice you’ve ever received...


In this episode you will find:

-The perfect metaphor...