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Let’s Get Vulnerable: Relationship and Dating Advice

Mar 30, 2020

Do you want to know one of the number ONE questions I get? 

This is something SO MANY of you ask me about...


In today's episode, I go over the top 3 reasons WHY you have struggled to set boundaries-we get deep here. 

Then I give you tangible steps on how to set boundaries effectively. I...

Mar 25, 2020

Let’s Talk About Sex Ba-by, Let’s talk about you and Me...

Welp, it FINALLY happened. I did a podcast episode on SEX!

A lot of people want to blame “bad sex” on their partner. 

It’s easier to do that than look internal. 

But guess what? It all starts with YOU. 

Tune into today’s episode to learn about the...

Mar 23, 2020

Do you ever wonder WHY you struggle to set boundaries and express your needs? 

Do you feel like you end up in relationships that don’t meet your needs, and leave you feeling unloved?

This episode might be just what you need to break the patterns that have kept you stuck.

I am SO EXCITED about this episode BECAUSE…

Mar 18, 2020

I was featured on the @gogirlpodcast with @iamashleycaprice. We had so much fun in this interview, that I wanted to make sure I shared it with you all! In this episode, I talk all about how to date after you’ve survived a toxic relationship.

If you’ve ever left a toxic relationship, you know that having the bravery...

Mar 16, 2020

Do you HATE the dating apps?

Do you say things like “people are so flaky”, “nothing ever goes anywhere” or “Apps are just a big waste of time?”

I used to say those things too. I totally get it.

The truth is - whether we like it or not (and um especially now - helloooo social distancing) dating apps are one...